Wellness Services Fit Check - Adventist Medical Center

Adventist Health/Wellness Services Fit Check is a wonderful way to get a quick look at your overall health. With blood pressure, a blood lipid profile (cholesterol, HDL (good), LDL (bad), triglycerides and glucose), body fat and an option for fitness testing, this program screens for major risk factors of heart disease. Through a comprehensive questionnaire, we also evaluate nutritional status, activity levels, stress, safety, happiness, family history and other factors that affect health. All material is kept confidential and each individual receives a thorough computerized report and Learning Guide that evaluates their health and provides recommendations and motivational tips for a healthier life.

Our Fit Check includes:

All of the Health Check testing
Fitness testing: 1 mile walk or Step Test; strength testing (curl-ups/push-ups/grip strength); flexibility testing (hamstring flexibility)

Most Fit Checks are performed at our Wellness Services fitness testing center located at 10101 SE Main (adjacent to Adventist Medical Center). In many cases they can also be performed at the worksite for groups of 20 or more.

For more information, or to schedule an appointment, please call Adventist Health/Wellness Services at 503-261-6611.