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Adventist Medical Center offers a broad range of health classes and events. You can choose a class below that is right for you!  Just click on a class or program name to view details. To conveniently register online, have your credit card ready. Registration is required for most programs. Unless otherwise indicated, classes are located in the main hospital at 10123 SE Market Street.

Classes and Events Categories



Check Your Health

Abdominal Aortic Aneurysm Screening (AAA) - Ongoing
Cholesterol Profiles - Ongoing
Digestive System Screening - Ongoing
Executive Health Assessments - Ongoing
Heart Care Panel - Ongoing
Osteoporosis Screening - Ongoing
Resting and Active Metabolic Screenings - Ongoing
Stroke Alert Screening - Ongoing
Vitamin D Screening - Ongoing
Leg Alert Screening - Ongoing
Lipid Profile Screening - Ongoing
Mammography Screening - Ongoing

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Feeling Fit and Trim

Aerobics & More! - Ongoing
Check Your Body Composition - Ongoing
Eating for Life - Ongoing
Express Education Orthopedic Series: Managing Knee Pain - Thu, 5/15/08
Express Education Orthopedic Series: Managing Back Pain - Thu, 5/22/08
Express Education Orthopedic Series: Managing Hip Pain - Thu, 5/29/08
Express Education Orthopedic Series: Managing Knee Pain - Thu, 6/5/08
Express Education Orthopedic Series: Managing Shoulder Pain - Thu, 6/12/08
Express Education Orthopedic Series: Managing Hip Pain - Thu, 6/19/08
Express Education Orthopedic Series: Managing Back Pain - Thu, 6/26/08
Gresham Station Sports Injury Clinic - Ongoing
Invigorating Water Workouts: Women's Cardio Water Exercise - Thu, 5/1/08
Invigorating Water Workouts: Women's Gentle Water Exercise - Thu, 5/1/08
Invigorating Water Workouts: Women's Cardio Water Exercise - Mon, 5/5/08
Invigorating Water Workouts: Women's Gentle Water Exercise - Mon, 5/5/08
Invigorating Water Workouts: Women's Cardio Water Exercise - Tue, 5/6/08
Invigorating Water Workouts: Women's Gentle Water Exercise - Tue, 5/6/08
Invigorating Water Workouts: Women's Cardio Water Exercise - Wed, 5/7/08
Invigorating Water Workouts: Women's Gentle Water Exercise - Wed, 5/7/08
Invigorating Water Workouts: Women's Cardio Water Exercise - Mon, 6/2/08
Invigorating Water Workouts: Women's Gentle Water Exercise - Mon, 6/2/08
Invigorating Water Workouts: Women's Cardio Water Exercise - Tue, 6/3/08
Invigorating Water Workouts: Women's Gentle Water Exercise - Tue, 6/3/08
Invigorating Water Workouts: Women's Cardio Water Exercise - Wed, 6/4/08
Pilates & Yo-Play - Ongoing
Volks Walking - Ongoing
Invigorating Water Workouts: Women's Gentle Water Exercise - Wed, 6/4/08
Invigorating Water Workouts: Women's Cardio Water Exercise - Thu, 6/5/08
Invigorating Water Workouts: Women's Gentle Water Exercise - Thu, 6/5/08

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Finding Support

Bereavement Support Group (coping with loss) - Ongoing
Better Breathers (COPD/asthma) - Ongoing
Cancer Support Group - Ongoing
Chronic Pain Support Group - Ongoing
Diabetes Support Group - Thu, 5/15/08
Diabetes Support Group - Thu, 6/19/08
Diabetes Support Group - Thu, 7/17/08
Healing Grief (coping with loss) - Thu, 5/1/08
Healing Grief (coping with loss) - Tue, 6/10/08
Heart Talk (heart patients) - Ongoing
Smoke-Free Support Group - Ongoing

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For Your New Family

Accelerated One-Day Prepared Childbirth Class - Sun, 5/18/08
Accelerated One-Day Prepared Childbirth Class - Sun, 6/22/08
Baby-n-Me Water Play: Babies & Toddlers Ages 4-24 Months - Sun, 5/4/08
Becoming a Family - NEW! - Mon, 8/4/08
Birthing Naturally - Thu, 5/22/08
Breast Feeding - Thu, 6/12/08
Breast Feeding - Thu, 7/10/08
Breast Feeding - Thu, 8/14/08
Infant CPR (Basic Infant Life Support) - Wed, 5/14/08
Infant CPR (Basic Infant Life Support) - Wed, 7/16/08
Maternity Water Workout—Sign up now and get first class FREE! - Thu, 5/1/08
Maternity Water Workout—Sign up now and get first class FREE! - Sun, 5/4/08
Maternity Water Workout—Sign up now and get first class FREE! - Mon, 5/5/08
Maternity Water Workout—Sign up now and get first class FREE! - Tue, 5/6/08
Maternity Water Workout—Sign up now and get first class FREE! - Wed, 5/7/08
Maternity Water Workout—Sign up now and get first class FREE! - Sun, 6/1/08
Maternity Water Workout—Sign up now and get first class FREE! - Mon, 6/2/08
Maternity Water Workout—Sign up now and get first class FREE! - Tue, 6/3/08
Maternity Water Workout—Sign up now and get first class FREE! - Wed, 6/4/08
Maternity Water Workout—Sign up now and get first class FREE! - Thu, 6/5/08
Mother-Baby Support Class (0-12 months): Wednesday Afternoon Class - Ongoing
Mother-Baby Support Class (0-12 Months): Wednesday Evening Class - Ongoing
Mother-Baby Toddler Time (0-5 Years): Wednesday Morning Class - Ongoing
Newborn Care - Sun, 6/8/08
Pre-natal Massage Therapy - Ongoing

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Health Resources

Hearing Aid Services - Ongoing
Hearing Screening - Ongoing
Inspiration Line - Ongoing
Prayer Requests - Ongoing
Vegetarian Starter Kit - Ongoing
Light Therapy Resources - Ongoing

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Just for Seniors

AARP Driver Safety Program - Tue, 5/13/08
AARP Driver Safety Program - Mon, 6/9/08
AARP Driver Safety Program - Tue, 7/8/08
AARP Driver Safety Program - Tue, 8/12/08
Parkinson's Disease Support Group - Ongoing
Senior Aerobics - Ongoing
Low Vision Support Group - Ongoing

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Living Well

Becoming Smoke-Free, Staying Smoke-Free - Mon, 6/23/08
Farmer's Market Fresh - NEW! - Thu, 6/26/08
Tender Foot Care - Ongoing
Therapeutic Massage - Ongoing

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Taking Charge

Cardiac Rehab Exercise - Ongoing
Conquer Your Asthma - Thu, 6/5/08
Conquer Your Asthma - Thu, 7/3/08
Conquer Your Asthma - Thu, 8/7/08
Diabetes Individual Instruction - Ongoing
Getting Well at Home - FREE! - Tue, 7/29/08
Heart Improvement Program - Ongoing
Pulmonary Rehab Exercise - Ongoing
The Cancer Project Cooking & Nutrition Series: Healthy Meals Without Meat - Thu, 5/15/08
Living Well with Diabetes - Mon, 5/5/08
Living Well with Diabetes - Mon, 5/19/08
Living Well with Diabetes - Wed, 5/28/08
Living Well with Diabetes - Mon, 6/2/08
Living Well with Diabetes - Mon, 6/16/08
Living Well with Diabetes - Mon, 6/23/08
Living Well with Diabetes - Mon, 7/7/08
Living Well with Diabetes - Mon, 7/14/08
Living Well with Diabetes - Mon, 7/28/08
Living Well with Diabetes - Mon, 8/4/08
Managing Chronic Hepatitis C - Ongoing

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